Category Archives: Travel

4 Cool Things to Do During the Christmas Season

Two people about to skiThe Christmas season is a special time of the year as it is the period when most of the family members hang out with each other. As such, it is important for you to plan what you and other family members will be doing during this time, as early as now. 

The following are just some excellent examples you may want to try:

Go skiing with your family

No winter getaway will ever be complete without snow. One way to enjoy snow is by going to ski resorts so that you will be able to enjoy a whole range of winter sports and activities. The great thing about these resorts is that they are also built in a way so that your holiday trip will not lack the homey touch usually associated at this time of the year. The good news is that you may find an array of affordable ski chalets in St Anton through skiline.co.uk.

Decorate your home

There is nothing more fun than spending your Christmas at home when it is decorated with the usual holiday decorations. Of course, a Christmas tree should be the centre piece of the whole motif. Pretty much everything else can be products of the imagination.

Organise a Christmas play

Who says you can’t be busy entertaining other people during Christmas? Christmas plays are a hit among families as they are kid-friendly entertainment. To make it even more purposeful, you may want to donate some of the proceeds to a charity.

Celebrate Christmas with the homeless

Christmas is not just about contentment. It is also a time for giving. Spending time with homeless people will give them the chance to enjoy the holidays too, which they usually do not experience.

At the end of the day, these activities have been proven to work in making your family enjoy the holidays. What will make them memorable, however, is when it was planned and organised carefully.

Things Every Food Handler Should Know

Food BuffetAccording to global statistics by the World Health Organization, one in 10 people falls sick each year from consuming contaminated food. A whopping 420,000 die from these foodborne diseases. If you are a food handler, your customers trust you with not only their food but also their life.

Here are five things you should know that may help you prevent foodborne diseases.

What is a food handler?

You are a food handler if you work in the food business and you handle food or surfaces that may come into contact with food. Food handlers usually make, cook, prepare, serve, pack, display and store food.

They can also be involved in extracting, collecting, producing, processing, manufacturing, transporting, delivering or preserving food.

Training is essential

Food handlers should be knowledgeable about their health and hygiene responsibilities. While food safety legislation varies between jurisdictions, a food handler’s certificate – a service offered by firms such as Australian Institute of Accreditation – is useful to everyone in the food business.

Food allergies are on the rise

Food allergies are a fast growing food safety issue. As a food handler, you do not want a customer to have a reaction after eating your food. Some training on food allergies can help you handle your customers’ food allergy questions or requests and correctly prepare allergen-free meals.

There are six secrets to safer food

Food handlers can minimise the chance of food contamination if they:

  • Keep everything clean.
  • Never mix raw and cooked.
  • Cook thoroughly.
  • Store food at recommended temperatures.
  • Use clean, safe water and uncontaminated raw materials.
  • Take leave if they have a skin injury or sore or feel unwell.

Preventing foodborne disease is a must

Foodborne diseases outbreaks can be a public health nightmare. Fortunately, proper hygiene and right preparation, handling and storage of food can help prevent these diseases.

People can avoid many illnesses and deaths if all food handlers have access to food safety education. Such training will make food handlers appreciate their important role in safeguarding public health.

Training will also help them know how to grow and handle food safely, store and cook food properly and make smart decisions that protect health.

Differences among Hospice Facilities, Nursing Homes, and Assisted Living Facilities

Patient in hospice FacilityMany people desire to live their remaining lives at home. Some health conditions, however, may require them to move to an assisted living facility or a nursing home. In case your loved one is terminally ill, hospice home care may prove to be the best and most caring alternative.

To appreciate the type of care that your senior loved one needs, you must learn the different types of facilities available, as discussed on hospicecalumet.org. These include nursing homes, assisted living facilities, and hospice home centers.

Nursing Home

If your parent or elderly loved one can no longer attend to his basic needs or is incapacitated by illness, he or she could receive proper care in a nursing home. In case the senior has dementia and is prone to wandering, even if he or she can talk and walk properly, moving to a memory center can prevent him from hurting himself or going out of the house unnoticed and getting lost.

Assisted Living Facility

An assisted living arrangement is ideal if your loved one is not yet incapacitated enough to require moving into a nursing home. While the elder can still move around on his own, he can no longer maintain his own home or tend to his daily needs and activities, such as cooking, taking a bath, or driving. His sensory perceptions may have deteriorated and he demonstrates confusion or slower reaction times. 

Hospice Home Facility

A hospice home facility offers end-of-life care. While there are brick and mortar hospice facilities, care can be provided in the senior’s home. Non-profit facilities provide hospice services to terminally ill patients regardless of their paying ability. The goal is to make your loved one’s remaining life as comfortable as possible.

When deciding on the type of care your loved one needs at the late stages of his life, the first step should be to decide on the right care facility. Talk to your family members and see what they have to say about the matter.

What Your Toothbrush Reveals About Your Dental Care Habits

Woman Brushing Her TeethYour toothbrush’s main purpose is to keep your teeth and gums clean. There are instances, however, when your teeth’s best friend can tell things about your oral care habits. The state of your toothbrush can send signs that would make you want to rethink the way you care for your teeth.

Blood on Brush

If you notice blood on your toothbrush, you may be brushing your teeth too hard or have gingivitis. Common signs of gingivitis include traces of blood in the brush, red gums, and puffy gums. Untreated gingivitis can progress, leading to gum disease then periodontitis. This increases your risk of tooth loss and cardiovascular disease.

Sprayed Out Bristles

Worn out bristles mean that you need to replace your toothbrush and buy a new one. Glenlake Dental Care and other dentists in Northbrook, IL noted that replacement is best after every three to four months or if you recently had a cold or flu. This is to reduce the possibility of re-infection. Moreover, your toothbrush will not be able to clean your teeth thoroughly if the bristles are frayed.

Unpleasant Odor

Toothbrushes can be a breeding ground for bacteria, with most of them thriving in the bristles. If you’re like other people, you probably use plastic covers to avoid bacteria from getting into your brush. This practice, however, does more harm than good since it keeps the bristles damp and attracts more bacteria. Moreover, this creates a bad odor.

Easily Worn Out Brush

When it comes to cleaning your teeth, brushing using gentle strokes works best. If your brush gets easily worn out in a few weeks, you may be brushing aggressively. Using excessive pressure can hurt your teeth and gums, as well as contribute to enamel erosion. If you continue to brush like this, your gums may bleed or recede over time and even lead to sensitivity.

Take care of your teeth better by brushing it properly and using the right brush. Don’t hesitate to replace it when necessary. It is also a good idea to visit your dentist for other oral care tips and procedures that can make your teeth strong, healthy, and youthful.

Protection for Nuclear Workers

 

Man shooting a videoIf you happen to work in a nuclear facility, you know that you are constantly exposed to unseen dangers.  According to physics.isu, one of these dangers is the  constant exposure to radiation, which brings about diseases like cancer.  

Aside from radiation, there is the risk of reactor accidents which sometimes cause unexpected deaths. This is why your health and those of others in nuclear facilities need to be taken care of.

Benefits for Nuclear Workers

The EEOICPA or the Energy Employees Occupational Illness Compensation Program Act does just that.  Cold War Patriots explains that EEOICPA part B provides compensation for you and other people working for the Department of Energy or its subcontractors. This keeps your mind at ease in case something bad happens to you while you are at work like getting radiation-induced cancers. 

Your family need not worry about the financial burden while you’re getting well. That’s because you’re guaranteed to get a lump sum payment of $150, 000.00 and medical benefits. These medical benefits can be had through the medical card. 

This card allows you to benefit from doctor visits, hospital stays, medication, and in home-care among others. You don’t have to shell out a single cent because the medical card pays for all your medical needs.

Filing for Claims

So how do you get paid under the EEOICPA part b claim?  The NIOSH or the National Institute for Occupational Safety and Health will determine the radiation you’ve been exposed to. Or a Special Exposure Cohort or SEC may be designated to allow you to file for claims with any one of twenty-two qualifying cancers.

You can say the EEOICPA has got you covered. In spite of this, the best way is to undertake all kinds of precautions while working in a nuclear facility so that you always stay safe and healthy.

 

 

 

 

Braces: How to Choose the Right Type

The interest in renewable energy is rising. Americans are now becoming even more Woman with Bracesinterested in solar energy, especially when they realize it is a secure investment. Generation of more electricity using solar panels is of grave importance these days, and TerraSol Energies, Inc. says that installing a commercial solar panel system in Pennsylvania is one of the best ways to lower carbon emissions and make a brighter future for the next generation.

Are you thinking about shifting to renewable energy sources such as the sun and the wind? Doing so could be the best move you can make for your business today.

Going solar is like planting trees

Utilizing a single domestic photovoltaic panel system for a year is similar to planting 100 trees. It is one of the easiest, most affordable means to lower your carbon footprint; you can also keep it minimal if you have a solar array. Commercial systems are available as well, and some companies in the US are offering them at a reasonable price.

Renewable and sustainable

Energy from the sun generates electricity while reducing energy expenditure from the use of fossil fuels. Solar power is renewable and sustainable at the same time. These energy systems do not produce air or noise pollution. Solar power lights up homes and establishments, runs turbines, and powers factories without any environmental impact.

Incentives for clean energy systems

Business owners should consider many other benefits of embracing renewable energy and leaving fossil fuel dependence. Any investor in a renewable system may enjoy generous tax credits from the federal government. Moreover, your business can start benefiting from a renewable power source with little initial money down. You should also know that a solar installation boosts property value as well. Start inquiring about leasing and power agreements available in your state today. 

Energy dependence is just one of the consequences of fossil fuel use. For an entrepreneur, installing a commercial solar panel system in Pennsylvania can be highly lucrative for business. Switch to solar power now and reap the benefits.

Square-Shaped Faces: Fashionable Hairstyles Worth Trying

 

Olivia Wilde, Lucy Liu, and Demi Moore: some of Hollywood’s pretty Salon in Austinactresses that have a square face. The trademark of people with square faces is a strong angular jaw and a square-shaped chin. Their jawline and forehead have a similar width.

Considered as one of the most pretty-shaped faces, an equally stylish hairstyle is needed to complement that beautiful face. Such hairstyles are surely flattering and may be maintained with less effort.

Angled Bob

Ask your favorite hair salon in Austin to give you an angled cut with long pieces in front that get shorter toward the back. 

Dynamic-Layered Lob

This hairstyle creates soft and multi-length layers that create movement. Layers often offset the look of a strong jawline. To narrow the face, layers should be turned inward and not outward. Keeping them at a shoulder level is also advisable to make your look youthful.

Curly and Voluminous

Sporting that natural curl or adding volume to your hair is advisable for women with square faces. The soft, loose waves around the face have a diffusing effect and lengthen your face a bit.

Short and Tapered

The extra height on top of a tapered cut creates the illusion of a longer face. It also decreases the appearance of a strong jawline.

Low Chignon

Planning to wear your hair back? Go for a low chignon with an off-center part. Have pieces of your hair pulled out around the temple area. This will counteract the squareness of your face and will distract any harsh lines.

Textured Updo

An updo teased at the roots will add height to your hair and would add length to your face for a more rectangular shape.

Bangs or Fringe can be added to your look. Hair salons would usually recommend a short fringe, side-swept bangs, or eye-skimming bangs.  It would create a framing effect, drawing the attention inward and will definitely soften a wider face.

Remember to stay away with haircuts with rounded layers. Complement your angles and wear a fashionable hairstyle. 

Square-Shaped Faces: Fashionable Hairstyles Worth Trying

 

Olivia Wilde, Lucy Liu, and Demi Moore: some of Hollywood’s pretty Salon in Austinactresses that have a square face. The trademark of people with square faces is a strong angular jaw and a square-shaped chin. Their jawline and forehead have a similar width.

Considered as one of the most pretty-shaped faces, an equally stylish hairstyle is needed to complement that beautiful face. Such hairstyles are surely flattering and may be maintained with less effort.

Angled Bob

Ask your favorite hair salon in Austin to give you an angled cut with long pieces in front that get shorter toward the back. 

Dynamic-Layered Lob

This hairstyle creates soft and multi-length layers that create movement. Layers often offset the look of a strong jawline. To narrow the face, layers should be turned inward and not outward. Keeping them at a shoulder level is also advisable to make your look youthful.

Curly and Voluminous

Sporting that natural curl or adding volume to your hair is advisable for women with square faces. The soft, loose waves around the face have a diffusing effect and lengthen your face a bit.

Short and Tapered

The extra height on top of a tapered cut creates the illusion of a longer face. It also decreases the appearance of a strong jawline.

Low Chignon

Planning to wear your hair back? Go for a low chignon with an off-center part. Have pieces of your hair pulled out around the temple area. This will counteract the squareness of your face and will distract any harsh lines.

Textured Updo

An updo teased at the roots will add height to your hair and would add length to your face for a more rectangular shape.

Bangs or Fringe can be added to your look. Hair salons would usually recommend a short fringe, side-swept bangs, or eye-skimming bangs.  It would create a framing effect, drawing the attention inward and will definitely soften a wider face.

Remember to stay away with haircuts with rounded layers. Complement your angles and wear a fashionable hairstyle. 

It’s Raining Mane: Hair Color Trends for 2017

Hair Color TrendsEvery quirky girl loves a wild hair color. Ramona Flowers, Clementine Kruczynski, and all the other manic pixie dream girls of contemporary cinema sport vibrant-hued hairdos, rendering the trend irresistible.

Every year, we see different hair color trends hitting the market. In early 2013, we saw a growing number of ladies with ombre-dyed tips, while deep auburn was the talk of the town in 2014. Stylists and beauty parlors like Elle. B Salon took it a step further in 2016 by making ash gray the most sought-after hair color. Rose gold was the shade of 2016; this 2017, it just gets better.

Here are three hair color trends this year that you should watch out for:

1. Blorange

This hair color is a playful twist on the rose gold color trend. Allison Rappel, a famous colorist, says that “blorange” means blood orange hair, using shades of orange, red, rose, peach, and bright yellow. While the rose gold has cooler undertones, blorange adds a touch of warmth to the already beautiful hair color. Model Georgia May Jagger was the first celebrity to wear the look.

2. Bronde

The trend first hit the red carpet in 2015, but it didn’t make headlines until earlier this year. “Bronde” is the child of blondes and browns, looking nothing like the two colors at the same time. More conservative ladies might go for this trend – the switch from a darker to lighter or a lighter to darker hair color will look seamless and subtle.

3. Color Melting

Stylists can now heave a sigh of relief over the death of the ombre trend. While color melting incorporates the same concept of transitioning from a darker color to a lighter one, it’s easier on the eyes. The goal is to leave no trace of demarcation on the hair, no matter the choice of color.

You promised yourself you’d be more adventurous this year. Take a risk with one of these hair trends and see the power of color for yourself.

Learning First Aid: A Necessity for Teenagers

First aid for teenagers in AustraliaTeenagers are one of the groups of people with the most exposure to emergency situations, which include substance overdoses, asthma attacks and head injuries. As parents and authority figures cannot guard against these incidences 24/7, teens should know how to respond to and be prepared to conduct the necessary first aid measures if they ever find themselves in such a situation.

Statistics show, however, that 44% of individuals panic when faced with a crisis, while 46% admit they’re unsure of what to do next. Australiawidefirstaid.com.au says that learning first aid could make a huge difference and 97% of young people agree that it could help improve their confidence when addressing emergency situations. In fact, these skills would be useful when forced to deal with the following:

Excessive Alcohol Intake

Underage drinking is a common practice, especially among unsupervised teenagers. In fact, a survey conducted by the British Red Cross shows that more than half a million teenagers had to take care of a drunken friend who was either sick, injured or unconscious after imbibing too much alcohol.

As overdrinking could make it difficult to maintain a person’s body temperature, the risk of developing hypothermia is higher. The best way to help a passed out friend is to keep their airways clear and roll them into a recovery position. Keeping them properly insulated is also necessary, as it helps maintain their body heat.

Drug Abuse

The signs of excessive drug intake are fairly easy to spot: dilated or constricted pupils, poor muscle and hand coordination and incoherent speech. The behavior of an individual on drugs can be unpredictable, however, and the most important thing next to keeping the drug abuser safe is to make sure their actions don’t put anyone’s life at risk.

If someone who is high refuses help, call an ambulance for professional assistance. In cases where the victim is unconscious and CPR is necessary, individuals administering first aid should protect their face from injury with a face shield.

Learning first aid is an essential life skill that could come in handy during medical emergencies. Teenagers, who have a higher chance of exposure to emergency situations, need to be familiar with the procedures that could help save lives.